MyZiff Bakers (Provided to SAYS)
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A wonderful source of carbs and soluble fibre, eating oats promotes slower digestion, and keeps you feeling full for longer.
Most of the fibre in oats is called beta-glucan, which is known to lower cholesterol levels, particularly the ‘bad’ kind called LDL cholesterol. It also helps blood sugar and insulin levels from fluctuating after a meal high in simple carbs.
Hence, oats have become a popular ingredient for adding nutritional value to cookies, cakes, granola bars, and more (besides enjoying it in a good ol’ bowl of oatmeal porridge, of course!).
Oats contain a high amount of important vitamins, minerals, and heart-friendly antioxidant plant compounds. This includes manganese, magnesium, iron, zinc, folate, vitamin B1, vitamin B5, and other nutritional profiles.
Plus, eating soluble fibre-rich oats feeds the good bacteria in your gut, thus benefiting your digestive tract and reducing your risk of chronic disease.
Backed by over two decades of experience, this homegrown bakery produces oatmeal cookies sans eggs, preservatives, and artificial colouring.
Whether you’re having it for breakfast or dunking into a cup of afternoon tea, Myziff Bakers’ range of oatmeal cookies is a wholesome alternative that adds to your dietary fibre intake while pleasing your tastebuds at the same time.
From nutty bites of nut flakes with the Almond Oatmeal Cookies to deep, rich cocoa notes with the Chocolate Oatmeal Cookies, these baked goods from Myziff Bakers are far from bland.
If you’d like a touch more of natural sweetness, try its Fruity Oatmeal Cookies, studded with delightfully chewy dried fruit.
The eggless recipe also means that vegetarians can tuck into any flavour of the oatmeal cookies, besides them being a great option for busy individuals who’d like to maintain energy levels on the go.
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